Sports Injuries and muscular pain
All injuries or muscular problems are assessed and a full medical history and details of your injury or pain discussed and treatment plan agreed. I do all I can to help you return to your sport or everyday life as safely and quickly as possible.
Remedial and Sports Massage
Using massage with different techniques helps to increase blood flow and relax tight muscles that can cause restricted movement and pain. An exercise plan can be developed and home advice given to reduce the impact that certain habits one may have developed that could be contributing to the problem. We work together to improve the body's range of movement. Deep tissue massage can help various conditions by breaking down painful knotted muscles and help realign soft tissues to remove tension, toxins and revitalise muscles to encourage healing and help increase flexibility in an otherwise shortened fibre.
Benefit from an individual exercise plan to get you back to your sport or back to your normal routine quickly and safely.
I also offer holistic relaxation massage tailored to your requirements. Gift vouchers are available to spoil someone special. Call to discuss your preference.
This is a wonderfully relaxing and beneficial treatment for all you pregnant ladies. The benefits include stress, back and pelic pain. Increases Lymphatic drainage, blood flow and energy levels. Please call for booking conditions and a thorough pre-treatment assessment.
Come and experience a beautiful holistic facial massage. Choose from a mini, maxi or luxury facial to refresh and improve the circulation and look of your skin.You can choose from a 1/2 hour appointment to trial the products used or an hours treatment to enjoy the full benefit of a facial including a neck and shoulder massage